“Rewire Your Mind. Rewrite Your Story. Rise Into Your Best Self.”

Meet Renee: Living Proof That Lasting Change is Possible

Renee Cosh is The Courage Conduit - a Quantum Hypnotherapist, Timeline Therapist, and NLP Practitioner who helps people rewire their subconscious, break free from generational patterns, and rise into the best version of themselves.

Her story is proof of what’s possible. A teen mum at 17, raising four children on her own, and becoming a grandmother at 39, Renee has walked through trauma, abuse, and seasons of survival that could have broken her. Instead, she chose courage. She turned her pain into purpose—and now helps others do the same.

Through powerful modalities such as hypnotherapy, NLP, Timeline Therapy, and embodiment practices, Renee guides parents, professionals, leaders, and seekers of growth in releasing old cycles, reprogramming limiting beliefs, and creating lives built on resilience, confidence, and truth.

Her work spans intimate group programs, corporate workshops, and transformative retreats—spaces designed for deep rewiring, courageous breakthroughs, and lasting change. Whether working with individuals or teams, Renee empowers people to break free from survival mode and step boldly into alignment with who they were always meant to be.

Renee’s work has impacted individuals, teams, and communities worldwide. She is living proof that, no matter your past, with awareness and courage, you can always begin again—and become unstoppable.

 

Ways to Work with me

  • Testimonial

    Renee is one of the most beautiful people l've ever met in my life she always goes over and beyond for everyone she meets and is such an inspiration to me, I believe that Renee the best of the best she really is amazing xx

    Aaliyah Tepaea

    30 September 2021

  • Testimonial

    Highly recommend Renee for sure. I gave up talking to someone because I was over people looking at the clock, Renee not only goes out her way and beyond but makes sure you are comfortable at all times. Renee helped me find myself again and gave me direction and taught me how to feel calmness, joy and happiness again into my life. You won't regret it.

    Nathan fraser

    30 September 2021

  • Testimonial

    Where to begin! Renee has helped me for years through hardships within myself & within my relationships. She's there for anything, she'll always listen with open ears and then give you some really honest feedback. She's supported me through everything, and has always been so easy to talk to. Renee is such a comforting, accepting & intellectual woman. Not to mention, her hypnosis is next level! It's helped me get full nights sleep again, and really helped me through some tough times. I couldn't recommend Renee enough!

    Christy

    30 September 2021

  • Testimonial

    Renee taught me how to connect with myself on another level through her guided hypnotherapy sessions. Her years of experience and knowledge on the subject is evident. Already after my first session, I could feel my anxieties ease and that I had finally been shown the right tools to heal myself. Thank you Renee for teaching me how to find all the answers within myself.

    Patricia Wilson

    30 September 2021

  • Testimonial

    Renee goes above and beyond to make sure she can help you with whatever you are going through, her ability to be able to tune in with you and really understand how you're feeling is amazing. She is so aware of everything, with her ability to see perspective and having such a beautiful mindset. If I could put 10 stars I would, I'm so appreciative for have being able to see her as she has helped me so much to see more than what my eyes were letting me see.

    Kane P

    4 March 2022

  • Testimonial

    I was very impressed with who Renee Cosh is and how she is passionate about helping her clients. I enjoyed all the healing sessions I had with her. By clearing my past I can now step into the future to shine in my own light.

    Christiane Vee

    6 April 2022

  • Testimonial

    As someone who has always hated the idea of going to therapy due to past experiences where my thoughts and feelings were invalidated. My journey with Renee has been the absolute opposite. With our first interaction she not only helped me feel comfortable but had also listened intently and validated everything l was saying and feeling it honestly felt like l was talking to a close friend except she gave much better advice and has taught me better ways to regulate my emotions. The way Renee talks is in a way l am able to clearly understand and crafts a judgment free space for me. I have struggled with severe depression and anxiety since l was 12 years old and she has helped me overcome my hardest struggles and for that l will forever be truly grateful!

    Chaq

    18 September 2024

  • Testimonial

    "My experience at the Mind and Body Bliss Retreat was nothing short of amazing! I walked away feeling incredibly relaxed and calm. The hypnotherapy session was particularly eye-opening and truly worth every cent. The entire atmosphere was blissful, peaceful, and full of positive energy as I connected with others and heard their stories. I can't recommend this retreat enough!"


    28 September 2024

  • Testimonial

    "This was a lovely, relaxing day that I truly needed. The personalised approach made me feel special, and the variety of healing modalities, especially the hypnotherapy and sound healing, resonated deeply with me. I felt a new found happiness and a strong desire to prioritise self-care moving forward. I want to keep coming back for more!"

    28 September 2024

  • Testimonial

    "Absolutely wonderful experience! The balance of relaxation, pampering, and inner work was perfect. I particularly enjoyed the sound bowl meditation, which helped melt away my stress. I left feeling open, calm, and more in touch with myself. This retreat is a fantastic way to reconnect with who you are; I would recommend it to anyone seeking personal growth and relaxation."

    28 September 2024

  • Testimonial

    "My day at the retreat was delightful from start to finish. Each activity, including the hydrojet spa and cedarwood sauna, contributed to a magnificent experience. The thoughtful little details, like high tea and chocolates, made it even more special. This retreat is for everyone, especially those in need of self-care and relaxation. Thank you for your wonderful hospitality!"

    28 September 2024

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